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مقایسه تأثیر تمرین همزمان استقامتی- تداومی و استقامتی تناوبی با تمرین استقامتی تناوبی به تنهایی بر ترکیب بدن کورتیزول و سلامت روان دانش آموزان پسر ۱۹-۱۶ ساله دارای اضافه وزن.

• Authors : فاطمه تحسینی¹; علی حیدریان پور² ; الناز شکری

• Source: Arak Medical University Journal. Apr/May2025, Vol. 28 Issue 1, p34-42. 9p.

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Comparative effects of high-intensity interval training and moderate-intensity continuous training on weight and metabolic health in college students with obesity

• Authors : Xu Song; Xianyou Cui; Wenbo Su

Subjects: High-intensity interval training; Moderate-intensity continuous training; College students

• Source: Scientific Reports, Vol 14, Iss 1, Pp 1-13 (2024)

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A Comparative Study of Health Efficacy Indicators in Subjects with T2DM Applying Power Cycling to 12 Weeks of Low-Volume High-Intensity Interval Training and Moderate-Intensity Continuous Training.

• Authors : Li J; School of Physical Education and Sport Training, Shanghai University of Sport, Shanghai 200438, China.; Cheng W

Subjects: Body Mass Index*; Blood Glucose/Blood Glucose/Blood Glucose/*metabolism ; Blood Pressure/Blood Pressure/Blood Pressure/*physiology

• Source: Journal of diabetes research [J Diabetes Res] 2022 Jan 13; Vol. 2022, pp. 9273830. Date of Electronic Publication: 2022 Jan 13 (Print Publication: 2022).Publisher: Wiley Country of Publication: United States NLM ID: 101605237 Publication Model: eCollection Cited Medium: Internet ISSN: 2314-6753

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Effective of high-intensity interval training and moderate-intensity continuous training on body composition, glycolipid metabolism, and cardiopulmonary function in patients with pre-diabetes: a randomized controlled trial

• Authors : Xinbei Chen; Lijuan Wu; Yan Zheng

Subjects: prediabetes; high-intensity interval training; body composition

• Source: Frontiers in Endocrinology, Vol 16 (2025)

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Effects of high-intensity interval training (HIIT) versus moderate-intensity continuous training (MICT) on cardiopulmonary function, body composition, and physical function in cancer survivors: a meta-analysis of randomized controlled trials

• Authors : Chenggen Peng; Ming Hu; Linlin Yang

Subjects: HIIT; MICT; cancer survivors

• Source: Frontiers in Physiology, Vol 16 (2025)

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The Release of Lipolytic Hormones during Various High-Intensity Interval and Moderate-Intensity Continuous Training Regimens and Their Effects on Fat Loss.

• Authors : Xiangui Zhu¹ ; Jiao Jiao^2,3 ; Yu Liu¹

• Source: Journal of Sports Science & Medicine. Sep2024, Vol. 23 Issue 3, p559-570. 12p.

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不同强度训练方式对 2 型糖尿病超重或肥胖者体成分及糖代谢影响的 Meta 分析.

• Authors : 刘仁凡^1,2; 吕丽婷²; 伍 怡²

• Source: Chinese Journal of Tissue Engineering Research / Zhongguo Zuzhi Gongcheng Yanjiu. 5/18/2024, Vol. 28 Issue 14, p2274-2281. 8p.

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تاثیر تمرین تناوبی با شدت بالا و تمرین تداومی با شدت متوسط بر پروفایل چربی و ترکیب بدن در بیماران دیابتی نوع دو: مرور نظام مند فراتحلیل.

• Authors : فاطمه کاظمی نسب¹ ; امید ظفرمند²; فاطمه شرفی فرد³

• Source: Razi Journal of Medical Sciences. 2024, Vol. 31 Issue 1, p1-18. 18p.

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Improving Health Outcomes in Coronary Artery Disease Patients with Short-Term Protocols of High-Intensity Interval Training and Moderate-Intensity Continuous Training: A Community-Based Randomized Controlled Trial.

• Authors : Gonçalves, Catarina^1,2 (AUTHOR); Bravo, Jorge^1,2 (AUTHOR); Pais, João³ (AUTHOR)

• Source: Cardiovascular Therapeutics. 12/18/2023, p1-13. 13p.

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Effects of combined training or moderate intensity continuous training during a 3-week multidisciplinary body weight reduction program on cardiorespiratory fitness, body composition, and substrate oxidation rate in adolescents with obesity.

• Authors : D'Alleva, Mattia^1,2 (AUTHOR) ; Lazzer, Stefano^1,2 (AUTHOR); Tringali, Gabriella³ (AUTHOR)

• Source: Scientific Reports. 11/20/2023, Vol. 13 Issue 1, p1-10. 10p.

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