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Nutritional power couples.

• Source: Harvard Women's Health Watch. Nov2024, Vol. 32 Issue 3, pCover-7. 2p. 3 Color Photographs.

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Making healthy, home-cooked meals: How do you get started?

• Source: Harvard Heart Letter. Sep2024, Vol. 35 Issue 1, p1-7. 2p.

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Break out of your breakfast rut.

Subjects: Prevention of heart diseases; Oats; Nutritional value

• Source: Harvard Heart Letter. Jun2025, Vol. 35 Issue 10, p1-7. 2p.

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Soup up your diet.

• Source: Harvard Heart Letter. Dec2024, Vol. 35 Issue 4, p5-5. 1p.

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Chips and dip add up to far more snack calories.

• Source: Harvard Women's Health Watch. Dec2024, Vol. 32 Issue 4, p8-8. 1/3p.

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The facts on fiber: How much do you need, and why don't you eat enough?

• Source: Harvard Men's Health Watch. Nov2024, Vol. 29 Issue 4, p5-5. 1p.

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Building blocks.

• Source: Harvard Women's Health Watch. Apr2024, Vol. 31 Issue 8, p4-5. 2p. 2 Color Photographs.

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Seafood selections that help your heart--and our planet.

Subjects: Greenhouse effect prevention; Cardiovascular disease prevention; Seafood

• Source: Harvard Heart Letter. Jan2025, Vol. 35 Issue 5, p1-7. 2p.

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Eat cheese, if you please: Slices of cheddar, crumbled feta, and shaved Parmesan can be part of a heart-friendly diet.

Subjects: Cheese; Nutrition policy; Nutritional value

• Source: Harvard Heart Letter. May2025, Vol. 35 Issue 9, p3-3. 1p.

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How to shop for healthier foods: Focus on sodium, fiber, and added sugars.

• Source: Harvard Men's Health Watch. Apr2024, Vol. 28 Issue 9, p4-4. 1p.

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