Sveikatai palankesnių užkandžių maisto saugos valdymas gamyboje UAB 'Maistas' / ; Managing of food safety in production of healthier snack at ' Maistas', Ltd.

Healthier snacks from vegetables have no added sugar, low in salt and fat. Vegetables are also one of the main sources of vitamins, minerals, fibre and other biologically active substances. There are fewer vitamins in the cooked vegetables, but they are more easily absorbed by traditional nutritionists, especially those with high levels of beta-carotene, folic acid, niacin (beetroot, carrot, tomato, garlic, etc.). Such food is easier to digest and absorb. . Even though they have lost some of their vitamins, vegetables are still useful. They are rich in fibre and pectin. These substances reduce the amount of bad cholesterol in the blood and improve digestion.