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Resistance Training: Principles, Adaptations and Health Effects

• Authors : Fields, Zachary T.

Subjects: Exercise--Physiological aspects; Exercise therapyMEDICAL / Pharmacology

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Effects of a Hypocaloric Diet Plus Resistance Training with and Without Amino Acids in Older Participants with Dynapenic Obesity: A Randomized Clinical Trial.

• Authors : Muollo, Valentina¹ ; Rossi, Andrea P.² ; Milanese, Chiara¹

Subjects: *PREVENTION of obesity; *EXERCISE physiology; *BODY mass index

• Source: Nutrients. Feb2025, Vol. 17 Issue 3, p418. 17p.

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Preventive Effects of Resistance Training on Hemodynamics and Kidney Mitochondrial Bioenergetic Function in Ovariectomized Rats.

• Authors : Queiroz, Anne L. F.^1,2 (AUTHOR) ; Garcia, Christopher B.¹ (AUTHOR) ; Silva, João P. M. O.³ (AUTHOR)

Subjects: *RESISTANCE training; *SYSTOLIC blood pressure; *OVARIAN reserve

• Source: International Journal of Molecular Sciences. Jan2025, Vol. 26 Issue 1, p266. 27p.

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A Linear Periodized Resistance Training Program Is Effective at Reducing Depressive Symptoms but Not Anxiety in Females: A Pilot.

• Authors : Sawyer, Jason¹ (AUTHOR) ; McPherson, Matthew² (AUTHOR) ; Reuter, Meghan³ (AUTHOR)

• Source: Journal of Clinical Medicine. Feb2025, Vol. 14 Issue 3, p853. 11p.

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Effect of Eight-Week Transcranial Direct-Current Stimulation Combined with Lat Pull-Down Resistance Training on Improving Pull-Up Performance for Male College Students.

• Authors : Li, Qian¹ (AUTHOR) ; Yan, Jiaqi² (AUTHOR) ; Dai, Hanya¹ (AUTHOR)

• Source: Life (2075-1729). Jan2025, Vol. 15 Issue 1, p128. 16p.

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Eight Weeks of Resistance Training Is Not a Sufficient Stimulus to Improve Body Composition in Post-COVID-19 Elderly Adults.

• Authors : Kaczmarczyk, Katarzyna¹ (AUTHOR) ; Płoszczyca, Kamila¹ (AUTHOR) ; Jaskulski, Karol¹ (AUTHOR)

• Source: Journal of Clinical Medicine. Jan2025, Vol. 14 Issue 1, p174. 15p.

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Effects of aerobic and resistance training on walking and balance abilities in older adults with Parkinson's disease: A systematic review and meta-analysis.

• Authors : Song, Huishan¹ (AUTHOR) ; Ge, Sheng² (AUTHOR); Li, Ji¹ (AUTHOR)

Subjects: *PARKINSON'S disease; *OLDER patients; *OLDER people

• Source: PLoS ONE. 1/9/2025, Vol. 20 Issue 1, p1-13. 13p.

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The Effect of Free Weight Resistance Training on Cognitive Function Explored Through Eye Tracking: A Randomized Double-Blind Clinical Trial.

• Authors : Mateluna-Núñez, Cristián¹ (AUTHOR) ; Ibáñez-Orellana, Romualdo^2,3 (AUTHOR) ; Campos-Rojas, César^2,3 (AUTHOR)

• Source: Behavioral Sciences (2076-328X). Jan2025, Vol. 15 Issue 1, p77. 17p.

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Comparison of the effects of 8 weeks of resistance training with and without blood flow restriction on hypoxia-inducible factor 1a and vascular endothelial growth factor in sedentary men with pre- hypertension.

• Authors : Yari, Ali¹; Hossein pour delavar, Sedigheh¹ ; Zabet, Ali²

Subjects: *BLOOD flow restriction training; *RESISTANCE training; *VASCULAR endothelial growth factors

• Source: Journal of Sport & Exercise Physiology (JSEP) / Fīziyuluzhī-i Varzish va Fa̒āliyyat-i Badanī. 2024, Vol. 17 Issue 4, p101-114. 14p.

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Comparison of the effects of modified German volume resistance training versus the traditional method on muscle volume, strength and body composition of active women.

• Authors : Hajivand, Elham¹; Arazi, Hamid^2,3

Subjects: *RESISTANCE training; *MUSCLE strength; *BODY composition

• Source: Journal of Sport & Exercise Physiology (JSEP) / Fīziyuluzhī-i Varzish va Fa̒āliyyat-i Badanī. Fall2024, Vol. 17 Issue 3, p107-123. 17p.

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