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Meditation and relaxation techniques and consciousness.

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Meditation and relaxation techniques and consciousness.

Forms of meditation have been practiced in many cultures throughout the ages. Traditionally, meditation techniques have been used to cultivate ... More
Salem Press Encyclopedia of Health, 2023. 3p.
Others Topics: Mindfulness., Meditation., Mindfulness and Well-being.

eBook

Mindfulness : Your step-by-step guide to a happier life.

Authors : Watt, Tessa

Subjects: Electronic books

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Mindfulness : Ancient Wisdom Meets Modern Psychology

Authors : Christina Feldman; Willem Kuyken

Subjects: Mindfulness (Psychology); Self-actualization (Psychology); Self-acceptancePSYCHOLOGY / Psychotherapy / General; MEDICAL / Psychiatry / General; RELIGION / Counseling

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Mindfulness : How School Leaders Can Reduce Stress and Thrive on the Job

Authors : Caryn Wells

Subjects: Educational leadership--Psychological aspects; School administrators--Job stress; School principals--Job stressEDUCATION / Administration / General; EDUCATION / Professional Development

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The mindfulness edge : how to rewire your brain for leadership and personal excellence without adding to your schedule.

Authors : Tenney, Matt, author; Gard, Tim, author

Subjects: Leadership; Mindfulness (Psychology); Electronic books

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The mindfulness toolbox : 50 practical mindfulness tips, tools, and handouts for anxiety, depression, stress, and pain.

Authors : Altman, Donald, author

Subjects: Meditation -- Psychology -- Handbooks, manuals, etc; Mindfulness-based cognitive therapy -- Handbooks, manuals, etc; Self-actualization (Psychology)

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Mindfulness as medicine : a story of healing body and spirit.

Authors : Dang Nghiem, Sister, 1968-, author

Subjects: Meditation -- Therapeutic use; Healing -- Religious aspects -- Buddhism; Suffering -- Religious aspects -- BuddhismDang Nghiem, Sister

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Mindfulness pocketbook : little exercises for a calmer life.

Authors : Hasson, Gill, author

Subjects: Stress management; Mind and body; Electronic books

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Moments of mindfulness : daily inspiration.

Authors : Nhat Hạnh, Thích, author

Subjects: Meditation -- Buddhism; Spiritual life -- Buddhism; Electronic books

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Introducing Mindfulness : A Practical Guide.

Authors : Watt, Tessa

Subjects: Electronic books

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Mindfulness for two. [electronic resource] : an acceptance and commitment therapy approach to mindfulness in psychotherapy.

Authors : Wilson, Kelly G.; DuFrene, Troy, 1972-; ...

Subjects: Mindfulness-based cognitive therapy; Electronic books

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