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Ask a personal trainer.

• Authors : McMillan, Sherri

Subjects: WEIGHT loss; PERSONAL trainersCANADA

• Source: Chatelaine; Jan2002, Vol. 75 Issue 1, p30, 3/4p, 1 Black and White Photograph

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Ask a personal trainer.

• Authors : McMillan, Sherri

Subjects: MEDICINE balls; EXERCISE equipment

• Source: Chatelaine; Sep2000, Vol. 73 Issue 9, p23, 2p, 1 Black and White Photograph

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Ask a personal trainer.

Subjects: KNEE care & hygiene; EXERCISE

• Source: Chatelaine; Jul2001, Vol. 74 Issue 7, p26, 2/3p

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Ask a personal trainer.

• Authors : McMillan, M.Sc., Sherri

Subjects: SPORTS; MYALGIA

• Source: Chatelaine; Jan2001, Vol. 74 Issue 1, p20, 7/8p, 1 Black and White Photograph

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`That was great--now do 100 more.'

• Authors : Andrew, Ruby

Subjects: PERSONAL trainers; WEIGHT training instruction

• Source: Canadian Business. 1/30/1998, Vol. 71 Issue 1, p73. 2p. 1 Color Photograph.

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How to set up a home gym when you're strapped for space.

• Authors : D'SA, PREMILA

Subjects: HIGH-intensity interval training; GYMNASIUMS; PERSONAL trainers

• Source: Chatelaine; Jan2021, Vol. 94 Issue 1, p42-42, 2/3p, 1 Color Photograph

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The great health resolution.

• Authors : Seymour, Rhea

Subjects: PUBLIC health; CIGARETTE smokers; DIET

• Source: Chatelaine; Jul2003, Vol. 76 Issue 7, p87, 7p, 4 Color Photographs, 1 Chart

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SPEED DEMON.

• Authors : Köhler, Nicholas

• Source: Maclean's. 2/8/2010, Vol. 123 Issue 4, p45-47. 2p. 2 Color Photographs.

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MERGERS.

• Authors : MacQueen, Ken

• Source: Maclean's. 8/3/2009, Vol. 122 Issue 29/30, p46-47. 2p. 4 Color Photographs.

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Month 11: Almost there!

• Authors : Nunes, Jacqueline

Subjects: PHYSICAL fitnessBAMFORD, Mary; IRVINE, Stacy

• Source: Chatelaine; Nov2008, Vol. 81 Issue 11, p117-120, 3p, 12 Color Photographs, 3 Charts

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