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The least unhealthy holiday desserts.

Subjects: FRUIT; NATURAL foods; CACAO

• Source: Harvard Health Letter. Dec2024, Vol. 50 Issue 2, p4-4. 1p. 1 Color Photograph.

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Carbs: Cutting through the confusion.

Subjects: PREVENTION of heart diseases; DIETARY sucrose; FOOD consumption

• Source: Harvard Heart Letter. Oct2024, Vol. 35 Issue 2, p3-3. 1p.

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Building blocks.

Subjects: PERIMENOPAUSE; NUTRITIONAL value; FOOD consumption

• Source: Harvard Women's Health Watch. Apr2024, Vol. 31 Issue 8, p4-5. 2p. 2 Color Photographs.

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Eating high-quality carbohydrates may stave off middle-age weight gain.

Subjects: LOW-carbohydrate diet; DIETARY fiber; GLUCANS

• Source: Harvard Women's Health Watch. Apr2024, Vol. 31 Issue 8, p8-8. 1/3p.

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ASK THE DOCTOR.

• Authors : CANNON, CHRISTOPHER

Subjects: BEVERAGES; SATURATED fatty acids; FOOD consumption

• Source: Harvard Heart Letter. Nov2023, Vol. 34 Issue 3, p2-2. 2/3p.

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A closer look at good cholesterol: Keeping "bad" LDL cholesterol low helps protect against heart disease. But what role does "good" HDL play?

Subjects: CARDIOVASCULAR disease prevention; STROKE prevention; HDL cholesterol

• Source: Harvard Men's Health Watch. Mar2023, Vol. 27 Issue 8, p5-5. 1p.

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Time to fatten up our diets.

Subjects: FAT content of food; HEALTH; DIETARY carbohydrates

• Source: Harvard Health Letter. Sep2007, Vol. 32 Issue 11, p1-3. 3p. 1 Diagram, 1 Chart.

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Power in a Bar or Pricey Snack?

Subjects: ENRICHED foods; DIETARY supplements; DIETARY carbohydratesUNITED States

• Source: Harvard Women's Health Watch. Jul2000, Vol. 7 Issue 11, p6. 1p.

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The smart way to look at carbohydrates: While the low-carb diet trend is still going strong, experts suggest you pay more attention to quality, not quantity.

• Source: Harvard Men's Health Watch. Jun2018, Vol. 22 Issue 11, p1-7. 2p.

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