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6 ways to tame the modern muffin. Start by downsizing it. Then swap out some of the white flour, use plenty of vegetable oil, and add whipped egg whites, zest, and nuts.

Subjects: Bread* ; Cookbooks as Topic* ; Dietary Fiber*

• Source: Harvard health letter [Harv Health Lett] 2012 Apr; Vol. 37 (6), pp. 4-5.Publisher: Harvard Medical School Health Publications Group Country of Publication: United States NLM ID: 9425764 Publication Model: Print Cited Medium:

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Ask the doctor. I saw Harvard's Healthy Eating Plate and noticed that poultry was listed as a healthy protein. I am not surprised that you're recommending fish, nuts, or beans. But why poultry?

• Authors : Rimm E

Subjects: Nuts* ; Poultry*; Animals

• Source: Harvard health letter [Harv Health Lett] 2011 Dec; Vol. 37 (2), pp. 2.Publisher: Harvard Medical School Health Publications Group Country of Publication: United States NLM ID: 9425764 Publication Model: Print Cited Medium:

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Let's go nuts.

Subjects: Nuts*; Diabetes Mellitus/Diabetes Mellitus/Diabetes Mellitus/prevention & control ; Dietary Fats

• Source: Harvard health letter [Harv Health Lett] 2011 Jan; Vol. 36 (3), pp. 3.Publisher: Harvard Medical School Health Publications Group Country of Publication: United States NLM ID: 9425764 Publication Model: Print Cited Medium:

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Say nuts to gallstones.

Subjects: Nuts*; Gallstones/Gallstones/Gallstones/*prevention & control ; Phytotherapy/Phytotherapy/Phytotherapy/*methods

• Source: Harvard health letter [Harv Health Lett] 2005 Jan; Vol. 30 (3), pp. 7.Publisher: Harvard Medical School Health Publications Group Country of Publication: United States NLM ID: 9425764 Publication Model: Print Cited Medium:

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Eating nuts: A strategy for weight control?

Subjects: REGULATION of body weight; DIET; NUTS

• Source: Harvard Health Letter. Feb2020, Vol. 45 Issue 4, p8-8. 1/4p.

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Quick-start guide to nuts and seeds.

Subjects: ALMOND; CASHEW tree; FAT

• Source: Harvard Health Letter. Sep2019, Vol. 44 Issue 11, p3-3. 1p. 1 Chart.

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6 ways to tame the modern muffin. Start by downsizing it. Then swap out some of the white flour, use plenty of vegetable oil, and add whipped egg whites, zest, and nuts

Subjects: Dietary Fiber; Egg White; Flour

• Source: Harvard health letter. 37(6)

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Will eating red meat bring on diabetes?

Subjects: DIABETES risk factors; FOOD habits; MEAT

• Source: Harvard Health Letter. Jan2024, Vol. 49 Issue 3, p8-8. 1/3p. 1 Color Photograph.

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Let's go nuts

Subjects: Heart Diseases; Diabetes Mellitus; Humans

• Source: Harvard health letter. 36(3)

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In search of a milk alternative. Soy, nut, and grain milks are available. But are they right for you?

Subjects: Edible Grain* ; Nuts* ; Soy Milk*

• Source: Harvard health letter [Harv Health Lett] 2015 Apr; Vol. 40 (6), pp. 5.Publisher: Harvard Medical School Health Publications Group Country of Publication: United States NLM ID: 9425764 Publication Model: Print Cited Medium:

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