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Resolutions, Revisited: Understanding why we have trouble keeping our promises to ourselves can help us reach future goals.

Subjects: LIFESTYLES; SUCCESS; EXERCISE

• Source: Tufts University Health & Nutrition Letter. Jun2024, Vol. 42 Issue 4, p3-3. 1p.

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Ask the EN Experts.

• Authors : Smith, Kristen N.

Subjects: HABIT; SUCCESS; BEHAVIOR

• Source: Environmental Nutrition. Mar2024, Vol. 47 Issue 3, p2-2. 1/4p.

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TRANSFORMED FROM HOME.

• Authors : James, Kat

Subjects: HOME environment; FOOD habits; NUTRITION

• Source: Better Nutrition. May2021, Vol. 83 Issue 5, p34-37. 4p. 7 Color Photographs.

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Making Time for Healthy Behaviors: A little planning, prioritization, and creative problem solving can help you reach your behavior change goals.

Subjects: HUMAN multitasking; PLEASURE; HUMAN services programs

• Source: Tufts University Health & Nutrition Letter. Nov2023, Vol. 41 Issue 9, p3-3. 1p.

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The Easy-Does-It.

• Authors : TURNER, LISA

Subjects: DEHYDRATION prevention; PREVENTION of drug addiction; BEHAVIOR modification

• Source: Better Nutrition. Mar2020, Vol. 82 Issue 3, p30-34. 5p. 10 Color Photographs.

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NEW YEAR’S GUIDE TO Making Lasting Changes.

• Authors : BURKLUND, MICHELE

Subjects: EXERCISE; FOOD habits; GOAL (Psychology)

• Source: Better Nutrition. Jan2020, Vol. 82 Issue 1, p28-31. 4p. 5 Color Photographs.

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Compounding interest is a powerful tool for retirement saving.

• Authors : WITZ, JEFF

Subjects: INVESTMENTS; RETIREMENT planning; QUALITY of life

• Source: Urology Times. Aug2023, Vol. 51 Issue 8, p31-31. 1p.

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THIS IS THE YEAR I WILL...

• Authors : Booth, Stephanie

Subjects: BEHAVIOR modification; GOAL (Psychology); HEALTH behavior

• Source: Health. Jan2019, Vol. 33 Issue 1, p90-93. 4p. 1 Color Photograph.

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Busy IRL.

• Authors : Spencer, Amy

Subjects: ANXIETY; BODY image; FOOD habits

• Source: Health. Jul/Aug2018, Vol. 32 Issue 6, p84-90. 7p. 4 Color Photographs.

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Preparing for a Healthy, Happy New Year: Tufts experts share their tips for choosing--and achieving--health goals for the new year.

Subjects: TYPE 2 diabetes prevention; AEROBIC exercises; BEHAVIOR modification

• Source: Tufts University Health & Nutrition Letter. Dec2018 Supplement, p1-4. 4p.

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