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Alternate day fasting for weight loss in normal weight and overweight subjects: a randomized controlled trial

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اقرأ على الانترنت اقرأ أكثر حفظ في قائمتي
  • معلومة اضافية
    • بيانات النشر:
      BioMed Central, 2013.
    • الموضوع:
      2013
    • نبذة مختصرة :
      Background Alternate day fasting (ADF; ad libitum “feed day”, alternated with 25% energy intake “fast day”), is effective for weight loss and cardio-protection in obese individuals. Whether these effects occur in normal weight and overweight individuals remains unknown. This study examined the effect of ADF on body weight and coronary heart disease risk in non-obese subjects. Methods Thirty-two subjects (BMI 20–29.9 kg/m2) were randomized to either an ADF group or a control group for 12 weeks. Results Body weight decreased (P
    • ISSN:
      1475-2891
    • Rights:
      OPEN
    • الرقم المعرف:
      edsair.doi.dedup.....5da63c2f37d91caec2a523f87e752dae