The Practice of Biblical Lament as a Means Towards Facilitating Authenticity and Psychological Well-Being

Biblical lament provides a vital way of maintaining a healthy relationship with God when one’s life experience does not match up with one’s beliefs. Not to lament in such a situation is to deny authenticity. And, as the psychological theories of authenticity indicate, this leads to a person having reduced self-esteem and a lower sense of personal well-being. In this study, women (and a few men) from a poor community in Cape Town, South Africa, were invited to study some psalms of lament and then to compose their own laments. A validated measure of authenticity (the Authenticity Index) was administered to them before and after the lament exercise, as well as Rosenberg’s Self-Esteem Scale and two measures of personal well-being (the Affect Balance Scale and the Satisfaction with Life Scale). It became apparent that the opportunity to express themselves using the form of biblical lament led to a greater sense of authenticity for participants. Their responses on the other scales also indicated that they found the opportunity to lament led to an enhanced sense of self-esteem and well-being. This suggests that those committed to facilitating psychological healing for those who have suffered trauma will do well to provide space for pain-bearers to lament following the biblical pattern.