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Meditation.

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Research Starters
اقرأ على الانترنت اقرأ أكثر حفظ في قائمتي
  • المؤلفون: Loustaunau, Martha Oehmke
  • المصدر:
    Salem Press Encyclopedia of Health, 2024. 3p.
  • الموضوع:
    Attention; Meditation; Mantras
  • معلومة اضافية
    • نبذة مختصرة :
      DEFINITION: Techniques involving controlled breathing, visualization, and/or repeated words or phrases that are used to achieve relaxation, lower heart rate, and reduce muscle tension, which may have health benefits