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A Big Yes to yogurt.

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  • المؤلفون: Barrie, Leslie
  • المصدر:
    Health. Nov2011, Vol. 25 Issue 9, p104. 1p.
  • معلومة اضافية
    • الموضوع:
      YOGURT; CULTURED milk; LACTIC acid; CHEMICAL peel; PROBIOTICS
    • نبذة مختصرة :
      The article discusses the many health and practical benefits of yogurt. Yogurt contains lactic acid and can be used to gently exfoliates the top layers of the epidermis to clear up blemishes and discolorations, according to dermatologist Hema Sundaram. Eco-expert Annie Bond provides tips on using yogurt to make brass sparkles. Culinary and nutrition expert Robin Plotkin explains how the probiotics in yogurt balance the microflora in the stomach.