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MILITARY MUSCLE.
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- معلومة اضافية
- الموضوع:
- نبذة مختصرة :
Focuses on the use of boot camp-like workouts to maintain physical fitness. Mention of the FitBoot program in Boston, Massachusetts; Way that recruits lose weight and improve their running times and ability to do push-ups and pull-ups; Qualities of a good boot-camp fitness training program, including the number of times a week the class meets.
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