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YOUR ROUTE TO THE TOP WORK OFF YOUR WORRIES.

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اقرأ على الانترنت اقرأ أكثر حفظ في قائمتي
  • معلومة اضافية
    • الموضوع:
      SELIGMAN, Martin
    • نبذة مختصرة :
      The article provides information on the schemes on how to relieve stress at work. It suggests the significance of optimism in relieving stress and Martin Seligman has suggested to turn negative thoughts into positive ones. It notes the relevance of having allies in reassuring the strategy to be made in eliminating stress. Moreover, unwinding and relaxation are also recommended.