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Are You Overweight or Obese?

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اقرأ على الانترنت اقرأ أكثر حفظ في قائمتي
  • المصدر:
    Nutrition & Weight Control for Longevity. Jan2008, p54-58. 5p. 1 Diagram, 1 Chart.
  • معلومة اضافية
    • الموضوع:
      BODY weight; WEIGHTS & measures; BODY mass index; WEIGHT gain; BODY size; ANTHROPOMETRY; OVERWEIGHT persons
    • نبذة مختصرة :
      The article offers several ways in measuring body weight. An ideal body weight depends on numerous factors including height, age, gender, body composition, body shape and general health. The most accurate way in determining weight is to measure the amount of body fat and the standard method to determine whether a person is overweight or obese is to calculate the Body Mass Index (BMI). Waist circumference is also recommended because it measures harmful abdominal fat. INSET: A Quick and Easy Way To Determine Your BMI.