Dance It Off.

PHYSICAL fitness; ANTHONY, Marc, 1968-; DANCE music; DANCING With the Stars (TV program); SO You Think You Can Dance (TV program); BERRY, Halle, 1966-; HATCHER, Teri, 1964-

This article looks at a trend of using dance as a form of exercise. Thanks to the popularity of TV shows "Dancing With the Stars" and So You Think You Can Dance?" dancing has become popular for physical fitness. Some of the dance-based fitness classes that have sprung up across the country include Cardio Salsa which is popular with Marc Anthony, Cardio Capoeira which is popular with Halle Berry, and Cardio Striptease which is popular with Teri Hatcher.