INISIASI PEMBENTUKAN KAMPUNG BUGAR SEBAGAI UPAYA PENCEGAHAN PENYAKIT METABOLIK DI KELURAHAN SINGOTRUNAN, BANYUWANGI. (Indonesian)

INITIATION OF THE FORMATION OF FIT VILLAGE AS AN EFFORT TO PREVENT METABOLIC DISEASES IN SINGOTRUNAN VILLAGE, BANYUWANGI. (English)

Metabolic disease is an epidemic phenomenon that affects both men and women from various ages, ethnic, and socio-economic groups. The term metabolic disease itself is an umbrella term that includes, among others: hypertension, type 2 diabetes mellitus, hyperlipidemia, obesity, and non-alcoholic fatty liver disease. Lifestyles such as poor nutrition, physical activity, and habits are risk factors that can increase the incidence of metabolic disease. Therefore, prevention of metabolic diseases is necessary, including for ordinary people. Metabolic disease, namely hypertension, is in 3rd place and diabetes is in 10th place, the most common disease suffered by residents of Singotrunan Village, Banyuwangi. In this regard, it is important to make efforts to prevent metabolic disease and even death due to complications from metabolic disease. This community service program is designed to create a fit village as a sustainable healthy lifestyle, initiated through health checks for screening, exercise training, education and discussions as encouragement to do regular exercise. The participants' pre-test and post-test results showed a significant increase in their level of knowledge (p=0.01). The results of the participant satisfaction test showed that 80.9% of participants said they were very satisfied and the rest (19.1%) said they were satisfied. It is hoped that the PKM activity to initiate a fit village in Singotrunan Village, Banyuwangi will provide motivation for residents to exercise regularly and can become a model village for residents of other areas. [ABSTRACT FROM AUTHOR]

Penyakit metabolik merupakan fenomena epidemis yang mempengaruhi baik laki-laki maupun perempuan dari berbagai golongan usia, etnis, dan sosial ekonomi. Istilah penyakit metabolik sendiri merupakan umbrella term yang meliputi antara lain: hipertensi, diabetes melitus tipe 2, hiperlipidemia, obesitas, dan penyakit hati berlemak non-alkohol. Gaya hidup seperti nutrisi, aktivitas fisik, dan kebiasaan yang kurang baik merupakan faktor risiko yang dapat meningkatkan kejadian penyakit metabolik. Oleh karena itu, pencegahan penyakit metabolik diperlukan termasuk bagi masyarakat awam. Penyakit metabolik yaitu hipertensi menempati urutan ke-3 dan diabetes di urutan ke-10 penyakit terbanyak yang diderita oleh warga Kelurahan Singotrunan, Banyuwangi. Berkaitan dengan hal tersebut, penting dilakukan upaya untuk mencegah penyakit metabolik bahkan kematian akibat komplikasi dari penyakit metabolik. Program pengabdian kepada masyarakat ini dirancang untuk membentuk kampung bugar sebagai gaya hidup sehat yang berkelanjutan, diinisiasi melalui pemeriksaan kesehatan untuk screening, latihan senam, edukasi dan diskusi sebagai dorongan untuk melakukan olahraga secara teratur. Hasil pre-test dan post-test peserta menunjukkan adanya peningkatan tingkat pengetahuan secara signifikan (p=0,01). Hasil tes kepuasan peserta menunjukkan sebanyak 80,9% peserta menyatakan sangat puas dan sisanya (19,1%) menyatakan puas. Adanya kegiatan PKM untuk menginisiasi kampung bugar di Kelurahan Singotrunan, Banyuwangi ini diharapkan dapat memberikan motivasi bagi warga agar rutin berolahraga dan dapat menjadi kampung percontohan bagi warga wilayah lainnya. [ABSTRACT FROM AUTHOR]

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