Loving Life as It Is: A Buddhist Guide to Ultimate Happiness.

HAPPINESS; BUDDHISTS; MONKS; SPIRITUAL formation

"Loving Life as It Is: A Buddhist Guide to Ultimate Happiness" by Chakung Jigme Wangdrak is a book that explores the connection between happiness and suffering. The author suggests that instead of avoiding pain, readers should embrace it and use it as a catalyst for personal growth and happiness. Wangdrak provides guidance on cultivating gratitude, practicing meditation, and taking on the suffering of others. The book presents a challenging but convincing case for finding contentment through embracing pain. Buddhists of all backgrounds will find value in this book. [Extracted from the article]

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