Item request has been placed! ×
Item request cannot be made. ×
loading  Processing Request

USE HEART-RATE TRAINING TO BOOST YOUR PERFORMANCE.

Item request has been placed! ×
Item request cannot be made. ×
loading   Processing Request
اقرأ على الانترنت اقرأ أكثر حفظ في قائمتي
  • المؤلفون: LIPSCOMB, DAVID (AUTHOR)
  • المصدر:
    Bicycling. 2022, Vol. 63 Issue 4, p30-30. 1p. 1 Chart.
  • معلومة اضافية
    • الموضوع:
      RESISTANCE training; HEART rate monitors
    • نبذة مختصرة :
      RHR is your heart's number of beats per minute (bpm) while resting; in adults, this number typically ranges between 60 and 100 bpm. Heart-rate training (HRT) - or monitoring your heart rate through your workouts - allows you to track your real-time exertion and long-term progress. [Extracted from the article]
    • نبذة مختصرة :
      Copyright of Bicycling is the property of Hearst Magazines, a division of Hearst Communications, Inc. and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)