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Don't Forget to Breathe: It's the golfer's best defense against tension.

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  • معلومة اضافية
    • الموضوع:
      RECOLLECTION (Psychology); RESPIRATION; SYMPATHETIC nervous system; GOLFERS
    • نبذة مختصرة :
      If he ignores his breathing, it will begin to speed up, and the sympathetic nervous system will take over. That memory is stored in the brain, whether the player realizes it or not. When your breathing hastens, and you don't have enough oxygen in your red blood cells, your brain begins to detect a threat. [Extracted from the article]
    • نبذة مختصرة :
      Copyright of Golf Digest is the property of Discovery Inc. and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)