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The Best Diet for Healthy Aging?

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  • المؤلفون: Schonberg, Val
  • المصدر:
    Environmental Nutrition. Jul2020, Vol. 43 Issue 7, p7-7. 1p.
  • معلومة اضافية
    • الموضوع:
      BUDGET; DIET; FOOD habits; INGESTION; NUTRITIONAL requirements; LIFESTYLES; ACTIVE aging
    • نبذة مختصرة :
      The article discusses the impact of a healthy diet on a person's aging process. Topics discussed include the impact of nutrition on health and aging according to U.S. nutritionist Christine Rosenbloom, the importance of a reliable information in maintaining a nutrient-balanced diet, and the adverse effects of a poor diet including nutrient deficiency, poor energy, and the increased risk of eating disorder. The principles that support healthy eating for older people are also discussed.