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Yoga for Every Body.
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- المؤلفون: BENDER, DANA
- المصدر:
American Fitness. Fall2017, Vol. 35 Issue 4, p66-68. 3p.
- معلومة اضافية
- الموضوع:
- نبذة مختصرة :
The article offers information on the benefits of practicing yoga and how the exercise fits into all body types and age groups. It mentions how yoga could be beneficial for people suffering from overweight and obesity. Topics include the role of fitness professionals to defy yoga stereotype, using yoga props and adapting yoga for every body type. INSET: Finding the Right Words.
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