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E-ssential! Vitamin E is as necessary as oxygen, but just how much we need is still up in the air.

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اقرأ على الانترنت اقرأ أكثر حفظ في قائمتي
  • المصدر:
    Psychology Today, Mar/Apr2017, Vol. 50 Issue 2, p31, 2p
  • معلومة اضافية
    • الموضوع:
      ANTIOXIDANTS; DIET; VITAMIN E
    • الموضوع:
      Health, Wellness, & Medicine
    • Author(s):
      ESTROFF MARANO, HARA
    • نبذة مختصرة :
      The article discusses the properties, chemical structure, and health benefits of vitamin E. Topics covered include the different vitamin E compounds, the different forms of administering vitamin E supplementation, and evidence showing how vitamin E supplementation counteracts age-related decline of some immune cells. It also discusses the unique actions of different vitamin E components, the different roles of vitamin E, and details relating to the recommended dose of vitamin E.