Are You Dieting All Wrong?

CARBOHYDRATES; DIET; EXERCISE; FIBER in human nutrition; FOOD; FRUIT; INGESTION; PROTEINS; VEGETABLES; WEIGHT loss; FOOD portions

The article offers suggestions for following special diet for dieting. Topics discussed including focusing on foods that are low in junky carbs and rich in protein, taking three solid meals a day and experimenting with different fruits and vegetables that would increase interest of eating them more, and keeping diet active and clean, and exercising more that makes it easier to stay with a diet and workout plan.